[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lilienne.sk\/chcete-sa-zacat-venovat-sportu-skuste-turistiku\/#Article","mainEntityOfPage":"https:\/\/www.lilienne.sk\/chcete-sa-zacat-venovat-sportu-skuste-turistiku\/","headline":"Chcete sa za\u010da\u0165 venova\u0165 \u0161portu? Sk\u00faste turistiku.","name":"Chcete sa za\u010da\u0165 venova\u0165 \u0161portu? Sk\u00faste turistiku.","description":"Pre n\u00e1s Slov\u00e1kov je turistika ide\u00e1lnym sp\u00f4sobom pohybu. Pre\u010do? Preto\u017ee na\u0161a krajine je na v\u00fdlety do pr\u00edrody ako stvoren\u00e1. Vysok\u00e9, N\u00edzke Tatry a Slovensk\u00fd raj, s\u00fa len malou ochutn\u00e1vkou toho, kde v\u0161ade sa m\u00f4\u017eeme v na\u0161ej krajine, vybra\u0165 na turistiku. V okol\u00ed takmer ka\u017ed\u00e9ho v\u00e4\u010d\u0161ieho<p class=\"entry-excerpt-more\"><a class=\"read-more\" href=\"https:\/\/www.lilienne.sk\/chcete-sa-zacat-venovat-sportu-skuste-turistiku\/\">Read More <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>","datePublished":"2018-11-16","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.lilienne.sk\/author\/#Person","name":"","url":"https:\/\/www.lilienne.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lilienne.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lilienne.sk\/wp-content\/uploads\/img_a294257_w16560_t1543600874.jpg","url":"https:\/\/www.lilienne.sk\/wp-content\/uploads\/img_a294257_w16560_t1543600874.jpg","height":0,"width":0},"url":"https:\/\/www.lilienne.sk\/chcete-sa-zacat-venovat-sportu-skuste-turistiku\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":402,"articleBody":"Pre n\u00e1s Slov\u00e1kov je turistika ide\u00e1lnym sp\u00f4sobom pohybu. Pre\u010do? Preto\u017ee na\u0161a krajine je na v\u00fdlety do pr\u00edrody ako stvoren\u00e1. Vysok\u00e9, N\u00edzke Tatry a Slovensk\u00fd raj, s\u00fa len malou ochutn\u00e1vkou toho, kde v\u0161ade sa m\u00f4\u017eeme v na\u0161ej krajine, vybra\u0165 na turistiku. V okol\u00ed takmer ka\u017ed\u00e9ho v\u00e4\u010d\u0161ieho mesta sa nach\u00e1dzaj\u00fa desiatky turistick\u00fdch lokal\u00edt.Ekonomick\u00e1  \u010eal\u0161ou v\u00fdhodou tohto \u0161portu je, \u017ee si nepotrebujete kupova\u0165 \u017eiadnu \u0161peci\u00e1lnu v\u00fdstroj. Samozrejme kvalitn\u00e9 oble\u010denie a hlavne obuv s\u00fa potrebn\u00e9. Ak v\u0161ak do nich raz zainvestujete, posl\u00fa\u017eia v\u00e1m na stovky prechoden\u00fdch kilometrov.Zdrav\u00e1  \u010co sa t\u00fdka zdravotnej str\u00e1nky, turistika patr\u00ed medzi tie najzdrav\u0161ie \u0161porty. Ch\u00f4dza a beh s\u00fa najprirodzenej\u0161ie sp\u00f4soby pohybu, ak\u00e9 m\u00f4\u017eeme vykon\u00e1va\u0165. \u013dudia sa takto h\u00fdbali v podstate od \u010dasu, kedy vznikli. Preto je pr\u00e1ve ch\u00f4dza pre n\u00e1\u0161 organizmus tou najlep\u0161ou vo\u013ebou. M\u00e1 pozit\u00edvny vplyv na cievy, srdce, cholesterol, chrbticu, k\u013aby, p\u013e\u00faca a tie\u017e na celkov\u00fa fyzick\u00fa kond\u00edciu a udr\u017eiavanie tej spr\u00e1vnej v\u00e1hy.Nen\u00e1ro\u010dn\u00e1  Na turistiku nepotrebujete \u017eiadny \u0161peci\u00e1lny tr\u00e9ning. Ak nie ste zvyknut\u00ed sa pravidelne pohybova\u0165, na za\u010diatok si zvo\u013ete \u013eahk\u00e9 trasy. Ak sa boj\u00edte na prv\u00fd raz vykro\u010di\u0165 hne\u010f na turistick\u00fa cesti\u010dku, venujte sa ist\u00fd \u010das dlh\u0161\u00edm prech\u00e1dzkam po meste, \u010di parkoch.Celoro\u010dn\u00e1  Turistiku m\u00f4\u017eeme vykon\u00e1va\u0165 v ka\u017edom ro\u010dnom obdob\u00ed. Ide\u00e1lnymi s\u00fa jar a jese\u0148, preto\u017ee teplota je vtedy optim\u00e1lna. Ch\u00f4dza do kopca pri \u0161tyridsa\u0165 stup\u0148ov\u00fdch hor\u00fa\u010dav\u00e1ch nie je najpr\u00edjemnej\u0161ia a ani naopak, zamrznut\u00e9 nohy \u010dloveku na dobrej n\u00e1lade nepridaj\u00fa. Pokia\u013e v\u0161ak zvol\u00edte spr\u00e1vne trasy, miesta a hlavne svoju v\u00fdstroj, lozeniu po kopcoch sa m\u00f4\u017eete venova\u0165 v ktoromko\u013evek ro\u010dnom obdob\u00ed.Medzin\u00e1rodn\u00e1  Ak si zamilujete turistiku, u\u017e nikdy nebudete ma\u0165 probl\u00e9m s v\u00fdberom dovolenky. Vykon\u00e1va\u0165 sa d\u00e1 toti\u017e na ka\u017edom jednom mieste na svete. Pobyt v pr\u00edrode prospieva nie len telu ale aj po psychickej str\u00e1nke. \u010cerstv\u00fd vzduch dok\u00e1\u017ee s na\u0161imi p\u013e\u00facami urobi\u0165 hotov\u00e9 z\u00e1zraky a v neposlednom rade, m\u00f4\u017eeme turistiku vykon\u00e1va\u0165 s celou rodinou, \u010di partiou priate\u013eov.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chcete sa za\u010da\u0165 venova\u0165 \u0161portu? 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