[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lilienne.sk\/pani-zbavte-sa-problemov-s-vasou-pletou\/#Article","mainEntityOfPage":"https:\/\/www.lilienne.sk\/pani-zbavte-sa-problemov-s-vasou-pletou\/","headline":"P\u00e1ni \u2013 zbavte sa probl\u00e9mov s va\u0161ou ple\u0165ou","name":"P\u00e1ni \u2013 zbavte sa probl\u00e9mov s va\u0161ou ple\u0165ou","description":"Pod pojmom starostlivos\u0165 o\u00a0ple\u0165 v\u00e4\u010d\u0161ina mu\u017eov len m\u00e1vne rukou \u2013 pre nich je to \u010disto \u017eensk\u00e1 z\u00e1le\u017eitos\u0165. Existuje p\u00e1r d\u00f4vodov, pre ktor\u00e9 mu\u017ei tejto t\u00e9me nevenuj\u00fa pozornos\u0165, ale mali by s\u00a0t\u00fdm za\u010da\u0165. Mu\u017esk\u00e1 verzus \u017eensk\u00e1 poko\u017eka Mu\u017eov, aj ke\u010f sa to nezd\u00e1 sprev\u00e1dzaj\u00fa tie\u017e probl\u00e9my<p class=\"entry-excerpt-more\"><a class=\"read-more\" href=\"https:\/\/www.lilienne.sk\/pani-zbavte-sa-problemov-s-vasou-pletou\/\">Read More <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>","datePublished":"2025-02-24","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.lilienne.sk\/author\/#Person","name":"","url":"https:\/\/www.lilienne.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lilienne.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lilienne.sk\/wp-content\/uploads\/img_a288418_w16560_t1528630757.jpg","url":"https:\/\/www.lilienne.sk\/wp-content\/uploads\/img_a288418_w16560_t1528630757.jpg","height":0,"width":0},"url":"https:\/\/www.lilienne.sk\/pani-zbavte-sa-problemov-s-vasou-pletou\/","about":["Mu\u017ei"],"wordCount":480,"articleBody":"Pod pojmom starostlivos\u0165 o\u00a0ple\u0165 v\u00e4\u010d\u0161ina mu\u017eov len m\u00e1vne rukou \u2013 pre nich je to \u010disto \u017eensk\u00e1 z\u00e1le\u017eitos\u0165. Existuje p\u00e1r d\u00f4vodov, pre ktor\u00e9 mu\u017ei tejto t\u00e9me nevenuj\u00fa pozornos\u0165, ale mali by s\u00a0t\u00fdm za\u010da\u0165.Mu\u017esk\u00e1 verzus \u017eensk\u00e1 poko\u017ekaMu\u017eov, aj ke\u010f sa to nezd\u00e1 sprev\u00e1dzaj\u00fa tie\u017e probl\u00e9my s\u00a0poko\u017ekou. Na rozdiel od tej \u017eenskej maj\u00fa je ich ple\u0165 asi o\u00a020% hrub\u0161ia a\u00a0aj mastnej\u0161ia. Mu\u017esk\u00e1 ple\u0165 obsahuje viac kolag\u00e9nu a\u00a0je pevnej\u0161ia a\u00a0silnej\u0161ia.Kolag\u00e9n je zlo\u017eka poko\u017eky, ktor\u00e1 je zodpovedn\u00e1 za elasticitu, pru\u017enos\u0165 a\u00a0hladk\u00fa ple\u0165. Vekom sa ale tejto zlo\u017eky produkuje v\u00a0organizme menej a\u00a0menej. U\u00a0mu\u017eov je jeho pokles kon\u0161tantn\u00fd \u2013 starn\u00fa pomaly. U\u00a0ne\u017en\u00e9ho pohlavia sa nedostatok kolag\u00e9nu prejav\u00ed najviac v\u00a0obdob\u00ed menopauzy \u2013 v\u00a0tomto obdob\u00ed starn\u00fa \u017eeny r\u00fdchlej\u0161ie.Mastnou ple\u0165ou trpia aj \u017eeny, ale mu\u017ei \u010dastej\u0161ie. V\u010faka tomu s\u00fa p\u00e1ni n\u00e1chyln\u00ed na tvorbu akn\u00e9 viac ako \u017eeny, ich ple\u0165 je lesklej\u0161ia a\u00a0aj ich p\u00f3ry s\u00fa v\u00e4\u010d\u0161ie ne\u017e \u017eensk\u00e9.Vr\u00e1sky s\u00fa probl\u00e9mom, ktor\u00e9mu sa sna\u017e\u00ed ka\u017ed\u00e1 \u017eena vyhn\u00fa\u0165. Aj mu\u017ei maj\u00fa vr\u00e1sky, ale v\u00a0ich pr\u00edpade sa za\u010dn\u00fa tvori\u0165 v\u00a0neskor\u0161om veku. Je to v\u010faka ich svalovej hmote, ktor\u00e1 im vyhladzuje aj tv\u00e1r. Hor\u0161ie je to s\u00a0nimi v\u00a0neskor\u0161om veku- Tv\u00e1r ochabne, ovisne a\u00a0vr\u00e1sky s\u00fa zrete\u013en\u00e9 a\u00a0hlb\u0161ie. U\u00a0\u017eien s\u00fa prv\u00e9 vr\u00e1sky jemn\u00e9, nen\u00e1padn\u00e9.Holenie \u2013 citliv\u00e1 a\u00a0podr\u00e1\u017eden\u00e1 ple\u0165.Mu\u017esk\u00e1 ple\u0165 je po\u010das ich \u017eivota pravidelne nam\u00e1han\u00e1. Holenie (v niektor\u00fdch pr\u00edpadoch aj ka\u017edodenn\u00e9) d\u00e1 poko\u017eke dos\u0165 zabra\u0165. Holen\u00edm sa odstra\u0148uje nie len ochlpenie, ale aj horn\u00e1 vrstva ko\u017ee a\u00a0tak sa odkr\u00fdva nov\u00e1, e\u0161te nezrel\u00e1 poko\u017eka, ktor\u00e1 je na vonkaj\u0161ie nepriazniv\u00e9 vplyvy ve\u013emi citliv\u00e1. Podr\u00e1\u017eden\u00e1, nap\u00e4t\u00e1 a such\u00e1 ple\u0165 \u2013 s\u00a0t\u00fdmto sa u\u017e isto stretol ka\u017ed\u00fd mu\u017e.Najlep\u0161ie urob\u00edte ak venujete pozornos\u0165 p\u00e1nskej kozmetike. Kvalitn\u00e9 peny na holenie by mali by\u0165 samozrejmos\u0165ou po\u010das holenia. Po holen\u00ed si ple\u0165 opl\u00e1chnite poriadne vodou a\u00a0naneste antibakteri\u00e1lny g\u00e9l alebo balz\u00e1m. Predsa len nov\u00e1 poko\u017eka, ktor\u00e1 sa po holen\u00ed dostala na povrch potrebuje pred vonkaj\u0161\u00edmi vplyvmi ochranu.Na mastn\u00fa p\u00e1nsku ple\u0165 dostanete v\u00a0obchodoch mno\u017estvo produktov, ktor\u00e9 zn\u00ed\u017eia produkciu mazu a\u00a0n\u00e1sledne sa zbav\u00edte mno\u017estva probl\u00e9mov, ktor\u00e9 s\u00a0t\u00fdm s\u00favisia (akn\u00e9, z\u00e1paly,\u2026). Pou\u017e\u00edvajte ich dva kr\u00e1t denne (r\u00e1no a\u00a0ve\u010der). Ak va\u0161a ple\u0165 nie je ve\u013emi mastn\u00e1, pokojne obmedzte ich pou\u017eitie pod\u013ea potreby.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e1ni \u2013 zbavte sa probl\u00e9mov s va\u0161ou ple\u0165ou","item":"https:\/\/www.lilienne.sk\/pani-zbavte-sa-problemov-s-vasou-pletou\/#breadcrumbitem"}]}]